eating small fish whole - such as whitebait - can prolong life expectancy in women 
By Xantha Leatham UK Source: dailymail 8/18/2024
Xantha Leatham
Regularly eating small fish whole – such as whitebait – can prolong life expectancy in women, experts have discovered.

A research team from Nagoya University in Japan analysed data on 80,000 people aged between 35 and 69.
 

Participants’ frequency of the intake of small fish was assessed using a food frequency questionnaire at the start of the study.

 
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