Study says wild fish healthier for you than farmed salmon 
By Isobel Williams CA Source: mykxlg 3/20/2024
Isobel Williams
Credit: Huy Phan via Pexels
Wild fish such as mackerel, herring, and anchovies could be healthier than salmon, suggests a new study.

New research suggests that farmed salmon production leads to an overall loss of essential dietary nutrients, making the fish that are fed to salmon a healthier alternative.
 

The researchers say that eating more wild ‘feed’ species directly could benefit our health while reducing demand for finite marine resources.

 
Atlantic mackerel Atlantic herring Continue...

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