Study says wild fish healthier for you than farmed salmon

Study says wild fish healthier for you than farmed salmon

By Isobel Williams

Source: mykxlg

3/20/2024

Credit: Huy Phan via Pexels

Wild fish such as mackerel, herring, and anchovies could be healthier than salmon, suggests a new study.

New research suggests that farmed salmon production leads to an overall loss of essential dietary nutrients, making the fish that are fed to salmon a healthier alternative.

The researchers say that eating more wild ‘feed’ species directly could benefit our health while reducing demand for finite marine resources.

Atlantic mackerel

Atlantic herring

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